How We Grow Through What We Go Through by Christopher Willard
Turn lifes challenges into a source of strength with this guide to mindfulness and self-compassion practices for post-traumatic growth.
Christopher Willard, PsyD, is a clinical psychologist at Harvard Medical School and author of over 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful, Raising Resilience, The Breathing Book, Alphabreaths: The ABCs of Mindful Breathing, and Alphabreaths Too.
| SKU | Unavailable |
| ISBN 13 | 9781683648901 |
| ISBN 10 | 1683648900 |
| Title | How We Grow Through What We Go Through |
| Author | Christopher Willard |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Sounds True Inc |
| Year published | 2023-01-10 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |