HypnoBirthing by Marie Mongan
The revised and updated 4th edition of the original guide by Marie Mongan, founder of the global HypnoBirthing Institute. A tried and tested technique, as well as a philosophy, HypnoBirthing gives you the tools and knowledge to approach labour with confidence. Pioneered by hypnotherapist and birth educator Marie Mongan, HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth. HypnoBirthing is about understanding the birthing body - what happens, why and when - and learning how to progress your labour using movement, breath and powerful visualisation techniques to manage pain. Based on decades of practice within The HypnoBirthing Institute, this complete guide will: - Prepare you physically and mentally with exercises and birthing positions - Teach hypnotism and visualisation techniques to manage pain and banish fear - Explain medical jargon so you can understand and work with medical assistance if needed - Lead you through each stage of labour, step by step Guiding you through the philosophy and techniques of normal, gentle birthing, HypnoBirthing will help you take control of your labour for a positive birth, whether you are having a natural, assisted or caesarean birth.
The alternative birth method that midwives predict will be standard antenatal practice within a decade * Guardian *
Easy, practical ways to train your mind to surrender to the birthing experience * Huffington Post *
Easy, practical ways to train your mind to surrender to the birthing experience * Huffington Post *
Marie Mongan was an award-winning clinical hypnotherapist, educator and creator of Mongan Method HypnoBirthing. She founded the HypnoBirthing Institute in 1989, a global institution that now operates in over 46 countries worldwide. She was the mother of four children, all born using the techniques upon which HypnoBirthing is based. Marie Mongan passed away in June 2019.
| SKU | Unavailable |
| ISBN 13 | 9781788166225 |
| ISBN 10 | 1788166221 |
| Title | HypnoBirthing |
| Author | Marie Mongan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Profile Books Ltd |
| Year published | 2020-08-06 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |