Identifying Postural Imbalances Through Yoga
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Identifying Postural Imbalances Through Yoga by Vayu Jung Doohwa
Discover how subtle postural imbalances from daily habits, injuries, or emotional stress can impact movement. Learn to diagnose your body type and apply tailored adjustments in yoga poses to restore spinal balance, neutral pelvis alignment, and improved breathing—all supported by engaging visual guides and clear techniques.
Vayu Jung Doohwa started teaching traditional Mysore-style Ashtanga Vinyasa yoga classes in his hometown of Busan in 2007, and he established the Yoga VnA studio in 2010. Since then, he has been working on the contemporary scientific interpretations of the traditional Ashtanga yoga.
Vayu has held more than 100 yoga anatomy workshops in Korea and China. He has been continuously working with his teacher John Scott, sharing the insights of this book at the teachers’ workshop of John Scott Yoga in London.
Vayu has held more than 100 yoga anatomy workshops in Korea and China. He has been continuously working with his teacher John Scott, sharing the insights of this book at the teachers’ workshop of John Scott Yoga in London.
| SKU | Unavailable |
| ISBN 13 | 9781718226982 |
| ISBN 10 | 1718226985 |
| Title | Identifying Postural Imbalances Through Yoga |
| Author | Vayu Jung Doohwa |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2023-10-03 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |