Improve Your Mood with Food : A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food by Alexandra Massey
These beautifully detailed full-page images form a gorgeous gallery of 46 common and exotic butterflies. Follow the numbered guide to create accurate portraits of the giant swallowtail, ruddy daggerwing, luna moth, white admiral, and other species. Illustrations are printed on one side of the perforated pages for easy removal and display. Specially designed for experienced colorists, Butterflies Color by Number and other Creative Haven(R) adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.
Alexandra Massey has a Certificate in Counseling Skills and is the 'Life Coach' for The Daily Telegraph. She is the author of four previous titles, including Beat Depression and Reclaim Your Life.
| SKU | Unavailable |
| ISBN 13 | 9780753511923 |
| ISBN 10 | 0753511924 |
| Title | Improve Your Mood with Food : A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food |
| Author | Alexandra Massey |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2006-09-14 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |