Inches Off! Your Tummy
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Inches Off! Your Tummy by Jorge Cruise
Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day--using compound exercises to hit virtually every muscle in the body with each rep--while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet--and his newest book franchise launches now.Jorge Cruise has answers that really work and take almost no time. I recommend them highly.--Andrew Weil, MD
Jorge Cruise sets you up to win --Anthony Robbins
Jorge Cruise is the best-selling author of over 20 diet and fitness books in over 16 languages, according to the New York Times. He has appeared on The Dr. Oz Show, Steve Harvey, Good Morning America, Today, The Rachael Ray Show, The Huffington Post, First for Women Magazine, and the Costco Connection.
| SKU | Unavailable |
| ISBN 13 | 9781609614973 |
| ISBN 10 | 1609614976 |
| Title | Inches Off! Your Tummy |
| Author | Jorge Cruise |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Rodale Incorporated |
| Year published | 2013-08-27 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |