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Independence for Life by Will Harlow

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Independence for Life by Will Harlow

Physiotherapist and over-50s health specialist Will Harlow shows you how to build a transformative personalized plan to build strength, protect bone health, restore balance, improve mobility and reduce pain. The science-backed strategies and easy-to-follow exercises form a blueprint for ageing on your own terms whatever your starting point.

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Will Harlow is a physiotherapist and bestselling author on a mission to help over-50s stay mobile, healthy and active without the use of pain pills or surgery. He runs a private physiotherapy practice in Surrey, UK, and shares his guidance and exercises with millions on YouTube. @HT-Physio and willharlow.com
SKU Unavailable
ISBN 13 9781837824137
ISBN 10 1837824134
Title Independence for Life
Author Will Harlow Bsc Msc Mcsp Cert Ma
Condition Unavailable
Binding Type Paperback
Publisher Hay House UK Ltd
Year published 2026-05-26
Number of pages 416
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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