Inner Blocks To Losing Weight by Sidney J Cohen Ph D
Do you try one diet and/or exercise program after another but typically end up more frustrated than thinner? If so, then I highly recommend you read ahead, and discover what may be your inner, psychological blocks keeping you from getting off the roller-coaster ride, and being successful once and for all at losing weight. You will specifically examine whether you have one or more of the following blocks sabotaging your efforts: self-rebellion, anxieties, loyalty issues, use of weight-loss curse words, emotional overeating, and spite. Then, for each of the blocks that you decide apply to you, you will learn strategies for addressing and overcoming them. Finally, keep in mind this inner blocks program is not intended to replace any existing weight-loss programs. Instead, the goal is to help increase the odds of these programs producing more successful results for anyone who uses them.| SKU | Unavailable |
| ISBN 13 | 9781439265239 |
| ISBN 10 | 1439265232 |
| Title | Inner Blocks To Losing Weight |
| Author | Sidney J Cohen Ph D |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Booksurge Publishing |
| Year published | 2010-02-18 |
| Number of pages | 106 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |