Insight into Anxiety by Chris Ledger
Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can be found, however, through learning to manage symptoms and, ultimately, through placing our reliance on God.Issues covered include: Who is at risk (a consideration of different personality types) How anxiety affects us How we can measure levels of anxiety Skills and strategies to overcome anxiety With real-life case studies, biblical examples and personal insights, this book offers help to all those suffering from anxiety - and gives practical guidelines for those wanting to help others.The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.
Chris Ledger worked as a counselor, supervisor, and trainer in the NHS before going into private practice. She speaks at many Christian meetings and is a regular tutor on CWR's Insight Days, also co-authoring several books in the Insight series. Claire Musters is a freelance writer and editor, pastor's wife, mother, worship leader, and school governor whose desire is to help others draw closer to God through her writing, which focuses on marriage, parenting, worship, discipleship, and issues facing women today.
| SKU | Unavailable |
| ISBN 13 | 9781853456626 |
| ISBN 10 | 1853456624 |
| Title | Insight into Anxiety |
| Author | Chris Ledger |
| Series | Waverley Abbey Insight Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Waverley Abbey Trust |
| Year published | 2011-06-23 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |