Instant Yoga by Tara Fraser
A practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life through yoga, guided safely and expertly by accomplished teacher Tara Fraser.Tara Fraser began taking yoga courses with her mother when she was six years old. She has trained with instructors from a variety of lineages since then, including Iyengar, Sivananda, British Wheel of Yoga, and Astanga Vinyasa, and has earned the British Wheel of Yoga Certificate. Tara is the director of Yoga Junction in London and Geneva, where she teaches regular classes and workshops and trains instructors. Tara is also the author of Yoga for You (Watkins), which has been endorsed by the British Wheel of Yoga.
| SKU | Unavailable |
| ISBN 13 | 9781848992535 |
| ISBN 10 | 184899253X |
| Title | Instant Yoga |
| Author | Tara Fraser |
| Series | Blueprints For Wellness Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2018-08-16 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |