Intermittent Fasting Made Easy by Dawna Stone
When I discovered Intermittent Fasting, it was like finding a secret weapon against weight gain. It was a way for me to eat some of my not-so-healthy favorite foods without slowing my weight loss or gaining weight. Not to mention that I loved all the scientifically proven health benefits Intermittent Fasting provides. But, there was one downfall that I, and many others, experience when Intermittent Fasting-over-compensating (or binging) on non-fasting days and having difficulty sticking to the program for the long-term. If you are ready to give Intermittent Fasting a try, but are worried about following the strict rules or if you've tried Intermittent Fasting before but haven't been able to stick to it, the 21-day Intermittent Fasting Made Easy program may be just what you need. The Intermittent Fasting Pyramid makes Intermittent Fasting easy The Intermittent Fasting Pyramid: -Allows for the same scientifically proven benefits as other Intermittent Fasting programs but it is easier to adhere to-Deters binging during and after your fasting period by combining fasting days with partial fasting days and non-fasting days-Supercharges weight loss while improving healthIf you are ready to reach your weight loss goals, get healthy and reap the many benefits that Intermittent Fasting provides, Intermittent Fasting Made Easy is for you| SKU | Unavailable |
| ISBN 13 | 9780999212363 |
| ISBN 10 | 0999212362 |
| Title | Intermittent Fasting Made Easy |
| Author | Dawna Stone |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Dawna Stone |
| Year published | 2019-11-07 |
| Number of pages | 202 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |