An Introduction to Improving Your Self-Esteem by Leonora Brosan

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An Introduction to Improving Your Self-Esteem by Leonora Brosan

A great introduction to coping with low self-esteem using CBT from the UK's leading experts on its treatment.

Melanie Fennell is the author of Overcoming Low Self-Esteem and Overcoming Low Self-Esteem Self-Help Course. One of the UK's leading expert's on low self-esteem, she is currently Director of an advanced cognitive therapy course, a collaboration between Oxford Development Centre (OCTC) and Oxford University. One of the first clinician researchers to introduce cognitive therapy to the UK, she was a founder member of the OCTC, an internationally recognised centre of excellence in cognitive therapy and training.

Lee Brosan is a Consultant Clinical Psychologist in the Cambridgeshire and Peterborough Foundation Trust, and Trust Lead for the Development of Psychological Therapies. She is the author of Overcoming Stress, An Introduction to Coping with Anxiety, An Introduction to Coping with Depression, and An Introduction to Coping with Obsessive Compulsive Disorder.

SKU Unavailable
ISBN 13 9781849014724
ISBN 10 1849014728
Title An Introduction to Improving Your Self-Esteem
Author Leonora Brosan
Series An Introduction To Coping Series
Condition Unavailable
Binding Type Paperback
Publisher Little, Brown Book Group
Year published 2011-03-24
Number of pages 40
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.