It's Just a Thought by Thomas M Sterner

It's Just a Thought by Thomas M Sterner

Ever wonder why you continually think about this, that, or the other when you'd rather be enjoying a moment, pursuing a dream, or completing a project? Author Thomas M. Sterner knows you are not alone and offers methods for thinking, rather than being thought. As Tom's thousands of clients know, directing your thoughts instead of being directed by them is possible and transformative. He outlines liberating ways to first observe and then master your thinking, allowing you to:

- recognize unhelpful historical and present-day programming
- understand how the conscious and subconscious minds interact
- experience the relationship between heart and brain

The skills Tom teaches prove that we are not the thoughts and emotions that can overwhelm us, and that on any given day we have the power to connect to who we really are and achieve what we really want and need. Filled with inspiring examples and practical action steps, It's Just a Thought exposes our limitations and handicaps and gives us the tools to make overcoming them a joyful process of empowerment.

SKU	Unavailable
ISBN 13	9781608688296
ISBN 10	1608688291
Title	It's Just a Thought
Author	Thomas M Sterner
Condition	Unavailable
Binding Type	Paperback
Publisher	New World Library
Year published	2023-03-21
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable