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It's OK Not to Be OK by Claire Chamberlain
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It's OK Not to Be OK by Claire Chamberlain
Nobody is fine all the time, and if youre feeling down or struggling with serious problems, youre not alone. This comforting guide is here to help you understand the mental health issues that affect us all. Covering anxiety, depression, loneliness, stress and self-esteem, this book is full of good advice, fresh ideas and kind words.You might also like
Claire Chamberlain is a freelance writer, specializing in health, fitness and well-being. She lives in south-east London with her husband, two children and rescue cat, Oscar.
| SKU | Unavailable |
| ISBN 13 | 9781786859853 |
| ISBN 10 | 1786859858 |
| Title | It's OK Not to Be OK |
| Author | Claire Chamberlain |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Octopus Publishing Group |
| Year published | 2019-09-12 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |
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