It Takes You to Tango by Amit Sood
Take the first step to reclaim your most important relationship-with yourself. Why is our world the most populous yet the loneliest it has ever been? Why does research show that the more people we meet, the more alone we feel?Based on decades of work and hundreds of studies, Dr. Amit Sood, one of the world's pre-eminent experts on resilience and well-being, dispels the myth that the main reason behind our loneliness is fewer social connections when, in fact, it is our disconnect with ourselves. External rejections collude with our past shadows, pushing us into unworthiness, imposterism, and self-rejection. The resulting trap drains our vitality and joy and can isolate us for decades.It doesn't have to be this way. Through neuro and psycho-education, It Takes You to Tango encourages you to step back and reexamine your past hurts and present constraints via a refreshingly validating scientific lens. Empowered, you find authentic self-compassion, acceptance, and forgiveness to regain what was always yours: connection, confidence, and calm.No matter your present situation-whether you are parenting a teenager, promoting belonging at work, healing a broken relationship, or improving your health-this book will provide you with powerful new skills to get more mileage out of your brain, achieve lasting success, foster better relationships with others, and fall in love again with you, your closest friend.| SKU | Unavailable |
| ISBN 13 | 9781734737769 |
| ISBN 10 | 173473776X |
| Title | It Takes You to Tango |
| Author | Amit Sood |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Global Center for Resiliency & Wellbeing |
| Year published | 2024-08-27 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |