Jenny Craig: Healthy Living for Life by Jenny Craig
Jenny Craig have run a highly successful weight-loss program in Australia for over 20 years. Jenny Craig: Healthy Living for Life now brings this renowned healthy eating program to your home kitchen. This gorgeous new book is complete with recipes inspired by the Jenny Craig program and extensive background information on the philosophy of Jenny Craig, guidelines for healthy weight management, tips on encouraging children and teenagers to eat healthily and hints for entertaining. All of the recipes in Jenny Craig: Healthy Living for Life are simple and fresh and made from ingredients readily available in the supermarket. With delicious breakfast recipes such as mixedgrain porridge with rhubarb and Italian-style mini omelettes, light meal suggestions including warm chicken salad and hearty corn soup and main events like spring vegetable risotto, chargrilled tuna with ruby grapefruit salad and Moroccan lamb, healthy food has never looked so good. There are also recipes for salads and vegetable side dishes, sweet treats and desserts, plus dressings, sauces and marinades. There is a full nutritional analysis for each recipe and the calculations for how each dish fits into the Jenny Craig food groups guidelines are provided.
The Jenny Craig Program was established in 1983 in Melbourne. Unlike diet plans that promise a quick fix, the Jenny Craig Program is a proven, long-term solution. Jenny Craig has helped people achieve their weight management goals through a safe, balanced, 'non-diet' approach.
| SKU | Unavailable |
| ISBN 13 | 9781921259777 |
| ISBN 10 | 1921259779 |
| Title | Jenny Craig: Healthy Living for Life |
| Author | Jenny Craig |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Murdoch Books |
| Year published | 2007-12-01 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |