Key Poses of Yoga: the Scientific Keys Vol 2
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Key Poses of Yoga: the Scientific Keys Vol 2 by Ray Long Md Frcsc
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion| SKU | Unavailable |
| ISBN 13 | 9781607432395 |
| ISBN 10 | 1607432390 |
| Title | Key Poses of Yoga: the Scientific Keys Vol 2 |
| Author | Ray Long Md Frcsc |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Independent Publisher |
| Year published | 2009-11-01 |
| Number of pages | 216 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |