The Kindness Method by Shahroo Izadi

The Kindness Method by Shahroo Izadi

Unlock the key to real, lasting change with The Kindness Method

The moment I met her I immediately knew she was the real dealShe just gets it. She's a sobering, safe and sassy presence in a world of extremes. -- Bryony Gordon, #1 bestselling author of Mad Girl
Shahroo's dynamic and compassionate approach to an entrenched and sometimes scary drinking culture is refreshing, non-judgmental and feels like a very contemporary approach to talking about alcohol. -- Gemma Cairney, BBC Radio 1 presenter and author of Open: A Toolkit for How Magic and Messed Up Life Can Be
Aside from my own experience of Shahroo's superb work, the greatest testament is that our clients keep requesting more and more of her invaluable experience, insights and strategies to successfully manage their emotional wellbeing. -- Dominic Ruffy, Amy Winehouse Foundation
That's what Shahroo does. Gets me to ask fundamental questions with a kindness and compassion I normally reserve for others. -- Marisa Bate, The Pool
This book is wonderful. Kindness is king. Kindness is key. -- Eoin Colfer, bestselling author of the Artemis Fowl series
A game-changing book about habits and beliefs that focuses on boosting our self-esteem and resilience, rather than demonising ourselves or our behaviours. And we can use it to change any unwanted behaviour, from struggling with prescription drugs to procrastinating to drinking too much prosecco. -- Evening Standard

Shahroo Izadi is a behavioural change specialist who started her career in the NHS and later worked for the charity Turning Point, which provides substance-misuse treatment, before setting up her own private practice. She was featured in The Pool in a personal series of articles with journalist Marisa Bate, who went to Shahroo for help in managing her alcohol use after hearing about her sell-out workshop at The School of Life. Almost overnight, Shahroo was inundated with enquiries and press requests. Her work has been featured on BBC Radio 1, the Telegraph, Psychologies and Red magazine.

Shahroo is also a support group facilitator and relapse management coach at Amy's Place, a recovery house for women set up by The Amy Winehouse Foundation and a senior consultant for Vital Signs, who deliver professional development training and advisory services for leading health and social care organisations.

SKU	Unavailable
ISBN 13	9781509881826
ISBN 10	1509881824
Title	The Kindness Method
Author	Shahroo Izadi
Condition	Unavailable
Binding Type	Paperback
Publisher	Pan Macmillan
Year published	2018-06-14
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.