Krav Maga by David Kahn
Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age or gender. In this excellent beginner's guide David Khan presents the basic techniques and principles. Topics include: Anticipating an attack; Understanding the bodies vulnerable targets; Mastering essential defence techniques, and more
David Khan was named Top Fitness Guru by New York Magazine in January 2004. He is founder and director of the Krav Maga programme in America. He is a graduate of Princeton University and lives in New York City
| SKU | Unavailable |
| ISBN 13 | 9780749925918 |
| ISBN 10 | 0749925914 |
| Title | Krav Maga |
| Author | David Kahn |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2005-02-03 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |