Lean Diet by Tanya Frieden
Lean Diet: Get Lean and Clean with Delicious Lean Recipes The Lean Diet book has recipes that support the lean diet. The lean diet is a diet in which is low in fat and low in unhealthy carbs. The idea behind the lean diet is to help aid the body to a more ideal weight level. Weight issues cause so many problems with heath. Dieting is the best way to both lose weight and maintain a good weight level. The foods included in a lean diet are foods that help the body to lose excessive weight and fat and help the body to stay within a good weight range, but it is a lifestyle change.| SKU | Unavailable |
| ISBN 13 | 9781630228446 |
| ISBN 10 | 1630228443 |
| Title | Lean Diet |
| Author | Tanya Frieden |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Healthy Lifestyles |
| Year published | 2014-01-05 |
| Number of pages | 88 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |