Learn to Meditate by David Fontana
Shows how to develop a personal meditation style through twenty-three step-by-step exercises that can lead to enhanced creativity and a secure sense of place.
DAVID FONTANA is currently Visiting Professor at the University of Algarve, Portugal, Distinguished Visiting Fellow at Cardiff University and Visiting Professor at Liverpool John Moores University. He is an educational and counselling psychologist with an extensive knowledge of personality in educational and occupational contexts. Among his many books, which together have been translated into 25 languages, are Managing Stress, Managing Time, Social Skills at Work, Psychology for Teachers and Managing Classroom Behaviour.
| SKU | Unavailable |
| ISBN 13 | 9780811822503 |
| ISBN 10 | 0811822508 |
| Title | Learn to Meditate |
| Author | David Fontana |
| Condition | Unavailable |
| Binding type | Paperback |
| Publisher | Chronicle Books |
| Year published | 1999-02-01 |
| Number of pages | 159 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |