Letting Go of Nothing by Peter Russell

Letting Go of Nothing by Peter Russell

A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance

Anyone who has dipped a toe into any of the world's spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these no-things of their power and let them go by making a simple change of mind. Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.

Peter Russell is an author, speaker, and leading thinker on consciousness and contemporary spirituality. Russell earned a first-class honors degree in theoretical physics and psychology -- as well as a master's degree in computer science -- at the University of Cambridge, England. He also studied meditation and Eastern philosophy in India. The author of twelve books, including Waking Up in Time and From Science to God, he lives in Northern California.

SKU	Unavailable
ISBN 13	9781608687657
ISBN 10	1608687651
Title	Letting Go of Nothing
Author	Peter Russell
Series	An Eckhart Tolle Edition
Condition	Unavailable
Binding Type	Hardback
Publisher	New World Library
Year published	2021-09-10
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable