Life is Hard, Food is Easy by Linda Spangle

Life is Hard, Food is Easy by Linda Spangle

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Life is Hard, Food is Easy by Linda Spangle

"This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight." -Jack Canfield, co-author of the Chicken Soup for the Soul series

Linda Spangle is a dietitian who can turn any dieter into a success story! Linda understands the difficulties of losing weight as well as the satisfaction of succeeding. She helps people move away from the don't eat that approach to dieting and toward a healthier relationship with food. Linda is the proprietor of Weight Loss for Life, a healthy lifestyles coaching and training program. She is a registered nurse with a master's degree in health education. Linda has provided weight-loss therapy to over 2500 clients and educated thousands of people in her workshops and seminars over the last 20 years.

Life is Hard, Food is Easy, her award-winning book, has been a best-seller for several years. Her second book, 100 Days of Weight Loss, has gotten widespread praise, with a profile in USA Weekend. Linda's newest book, Friends with the Scale, got rapid national attention and was endorsed by the president of TOPS (Take Off Pounds Sensibly.) Linda's nutrition and weight reduction articles have appeared in Denver's major newspapers as well as various online outlets. Thousands of people read her popular blog all over the world.

Linda has been a guest on a number of TV stations, including Fox News, Lifetime TV, and The O'Reilly Factor, in addition to being interviewed by hundreds of radio shows, newspapers, and magazines. She's been featured in almost every major women's publication, including Shape, Redbook, Women's Day, and O. Linda is available for public speaking, training seminars, and one-on-one weight loss coaching. Visit www.WeightLossJoy.com for more information on her books and coaching services.

SKU Unavailable
ISBN 13 9780895260574
ISBN 10 0895260573
Title Life is Hard, Food is Easy
Author Linda Spangle
Condition Unavailable
Binding Type Paperback
Publisher Regnery Publishing Inc
Year published 2004-01-15
Number of pages 294
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.