A Little Course in Yoga by Dk
Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track.
This book is an ideal starting point for any would-be yogi and contains everything you need to learn about yoga's history, plus breath work and posturesI've been teaching yoga for more than six years and would definitely recommend this book to students, old and new. It's clear, concise and easy to follow. -- Natasha Harding * The Sun *
Nita Patel has been practicing yoga since she was five and has taught yoga since 1995. She was inspired by the unwavering dedication of B.K.S. Iyengar when she met and worked with him in Pune, and has also practiced yoga with Shri K. Pattabhi Jois in Mysore.
| SKU | Unavailable |
| ISBN 13 | 9781409365235 |
| ISBN 10 | 1409365239 |
| Title | A Little Course in Yoga |
| Author | Dk |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Dorling Kindersley Ltd |
| Year published | 2013-01-17 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |