Live Younger Longer by Stephen L Kopecky
After surviving two bouts of cancer, renowned Mayo Clinic cardiologist Dr. Stephen Kopecky, M.D. set out to discover the behaviours people can adopt to live longer lives free of chronic illnesses and diseases. He found that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviours will not only preserve your health, they can improve your quality of living and extend your life. This book offers his in-depth insights and evidence-based approach.
Kopecky, Stephen L.: - Stephen (Steve) L. Kopecky, M.D., is a cardiologist at Mayo Clinic in Rochester, Minnesota, who specializes in cardiovascular disease prevention and risk factor management. He also serves as the Director of the Statin Intolerance Clinic, where he helps develop treatment plans for patients living with heart disease. In 2013, Dr. Kopecky was the recipient of the Jan J. Kellermann Memorial Award for Distinguished Work in the Field of Cardiovascular Disease Prevention. He also works as a professor of medicine at the Mayo Clinic College of Medicine and Science, for which he has been named one of the Mayo Clinic's top hospital-based teachers and has received numerous awards for his excellence in teaching.
| SKU | Unavailable |
| ISBN 13 | 9781893005679 |
| ISBN 10 | 1893005674 |
| Title | Live Younger Longer |
| Author | Stephen L Kopecky |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Mayo Clinic Press |
| Year published | 2021-11-04 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |