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Living Well with Menopause by Arnp Edd Faan Ahn-Bc Carolyn Chambers Clark Edd Arnp Faan

A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process.

For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of:

  • Hot flashes
  • Fuzzy thinking
  • Skin, hair, and bladder changes
  • Weight gain
  • Joint and muscle pain
  • Fatigue
  • Decreased sex drive
  • Emotional ups and downs
  • Insomnia

Having been through this natural process herself, and having counseled countless other menopausal women, Clark is a compassionate voice clearly addressing the risks and possible benefits of hormone therapies, offering easy-to-understand advice, and providing the most comprehensive menopause program available.

Clark, Carolyn Chambers: - Carolyn Chambers Clark, EdD, ARNP has been a Fellow of the American Academy of Nursing since 1980. Her dissertation dealt with the use of simulation gaming as a teaching and leadership tool. She Founded and Served as Director of The Wellness Institute from 1980 to 1995 and Editor of The Wellness Newsletter, which is still available as a monthly ezine. She was founding editor of a health care journal and editor-in-chief of an encyclopedia of health practice. She is author of 23 nursing and or health-related books and hundreds of articles. She has taught nursing leadership at four universities and been a consultant and conducted workshops for thousands of nursing educators and leaders.
SKU Unavailable
ISBN 13 9780060758127
ISBN 10 0060758120
Title Living Well with Menopause
Author Arnp Edd Faan Ahn-Bc Carolyn Chambers Clark Edd Arnp Faan
Series Living Well
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers Inc
Year published 2005-08-02
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.