The Low GI Shopper's Guide to GI Values by Kaye Foster-Powell
From the authors of the multimillion-copy-selling GLUCOSE REVOLUTION series, an invaluable fully updated, handy guide to the GI values of foods, which make weight loss and a healthy, tasty diet achievable and sustainable.
Forget SUGAR BUSTERSForget THE ZONE. Read this book. * Jean Carper, author of FOOD: YOUR MIRACLE MEDICINE *
Here, at last, is a book that explains what we know about the glycemic index and its importance in designing a diet for optimum health. Carbohydrates are not all bad. Read the good news about pasta and even - believe it or not - sugar! * Andrew Weil, MD, bestselling author of SPONTANEOUS *
A groundbreaking guide to the glycaemic index * Pride *
Here, at last, is a book that explains what we know about the glycemic index and its importance in designing a diet for optimum health. Carbohydrates are not all bad. Read the good news about pasta and even - believe it or not - sugar! * Andrew Weil, MD, bestselling author of SPONTANEOUS *
A groundbreaking guide to the glycaemic index * Pride *
Professor Jennie Brand-Miller is a world authority on the glycaemic index of foods and Professor of Human Nutrition at the University of Sydney. Kaye Foster-Powell is an expert dietician.
| SKU | Unavailable |
| ISBN 13 | 9780340839584 |
| ISBN 10 | 0340839589 |
| Title | The Low GI Shopper's Guide to GI Values |
| Author | Kaye Foster-Powell |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 2006-09-21 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |