Lower Blood Pressure without Drugs - Third Edition by Roger Mason

Lower Blood Pressure without Drugs - Third Edition by Roger Mason

Over sixty-five million Americans have high blood pressure. Although prescription drugs may effectively treat this problem, they have potentially dangerous side effects. Fortunately, natural alternatives are available. In this updated edition of Lower Blood Pressure Without Drugs, best-selling author Roger Mason provides a proven nutritional approach to lowering blood pressure safely and naturally.

The book begins by explaining what hypertension is, what causes it, and how it is diagnosed. From there, it goes on to describe how a simple diet, rich in whole grains and low in fat, can improve both blood pressure and general health. This is followed by chapters that address such key topics as the best nutritional supplements to take; which exercises are most effective; how to maintain hormonal balance; and, just as important, how to overcome poor dietary and lifestyle habits. Lower Blood Pressure Without Drugs can be your first step towards safely and effectively improving your health.

Roger Mason is a well-known research chemist who specializes in natural health and longevity. He creates one-of-a-kind natural vitamins and products, as well as best-selling books including The Natural Diabetes Solution and Reduce Cholesterol Without Medications. Mason, a frequent guest speaker on radio stations across the country, promotes natural remedies as an alternative to pharmaceuticals.

SKU	Unavailable
ISBN 13	9780757004827
ISBN 10	0757004822
Title	Lower Blood Pressure without Drugs - Third Edition
Author	Roger Mason
Condition	Unavailable
Binding Type	Paperback
Publisher	Square One Publishers
Year published	2020-03-10
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.