The Lucid Dreaming Workbook by Andrew Holecek

The Lucid Dreaming Workbook by Andrew Holecek

Have you ever realised you're dreaming-inside your dream? If so, you've experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you're dreaming while being able to remain in the dream without waking. And by learning to stay aware inside your dreams, you can learn more about yourself, the world, and the universe than you ever imagined! In this exciting guide, lucid dreaming expert Andrew Holecek offers a step-by-step approach for developing and honing the skills necessary to awaken to these dazzling dreamscapes-and the amazing truths to be discovered there. This engaging workbook blends ancient wisdom with modern knowledge to teach you the science behind lucid dreaming, the benefits of practising this visionary art, and a variety of ways to induce these remarkable dreams. Use this wonderous workbook to: *Experience unexplored passions *Discover the richness of your inner world *Learn from your subconscious *Develop your talents while you sleep *Go beyond the bounds of your waking life With these exercises and meditations, you'll embark on an incredible journey to explore the deep inner space of your dreaming mind and learn how to take control of your dreams to guide them toward the experiences you want to have. You'll also learn about the stages of lucid dreaming, how they interconnect, and how the spiritual aspects of dreaming are related to life and death. Lucid dreaming can take you to places you've never been before-and this book has everything you need to start having these astounding dreams tonight.

Andrew Holecek is an author, spiritual teacher, and humanitarian. As a long-time student of Buddhism, he frequently presents this tradition from a contemporary perspective - blending the ancient wisdom of the East with modern knowledge from the West. Andrew has completed the traditional three-year Buddhist meditation retreat, and offers seminars internationally on meditation, dream yoga, and death.

SKU	Unavailable
ISBN 13	9781684035021
ISBN 10	1684035023
Title	The Lucid Dreaming Workbook
Author	Andrew Holecek
Condition	Unavailable
Binding Type	Paperback
Publisher	New Harbinger Publications
Year published	2020-12-31
Number of pages	200
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable