
Make Your Own Working Paper Clock by J Rudolph
This easy to use book will help you log your daily stats to solidify healthy eating and exercise habits.Workout Planner offers simple ways to:
- Record important daily statistics. Write down your weight, what you ate, how much you exercised and how well you looked after yourself each day.
- Review your progress. Weekly checks help you track your progress and adjust your habits as you progress.
- Keep track of your goals. Set your goals as you begin your journey, record your daily goals, and rate your success at the end of the book.
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| SKU | Unavailable |
| ISBN 13 | 9780060910662 |
| ISBN 10 | 0060910666 |
| Title | Make Your Own Working Paper Clock |
| Author | J Rudolph |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 2001-08-21 |
| Number of pages | 40 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |