Making the Cut by Jillian Michaels
You've seen her change lives on The Biggest Loser-why not yours?Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you'd love to make jaws drop? Or do you just want to see what it would be like to have the best body you've ever had? Then you need to discover what millions who've seen Jillian's training methods on The Biggest Loser already know
Making the Cut empowers you to:
- Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
- Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
- Develop your strength, flexibility, coordination, and endurance
- Reach levels of fitness you never before thought possible
Jillian Michaels is a well-known health and wellness specialist in the United States. Limitless, Master Your Metabolism, The Master Your Metabolism Cookbook, and Making the Cut are her four New York Times bestseller books. She has influenced and inspired millions of people throughout the years. Jillian Michaels' website is jillianmichaels.com.
| SKU | Unavailable |
| ISBN 13 | 9780307382511 |
| ISBN 10 | 0307382516 |
| Title | Making the Cut |
| Author | Jillian Michaels |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Random House USA Inc |
| Year published | 2008-01-22 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |