The Martial Arts, The Illustrated Encyclopedia of by Fay Goodman

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The Martial Arts, The Illustrated Encyclopedia of by Fay Goodman

Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.
Fay Goodman is a leading exponent of Shinto Ryu (8th-dan) and Iaido (7th-dan). In 1995 she was awarded the gold medal at the European Iaido championships, and she is one of the highest graded female martial artists in the world.
SKU Unavailable
ISBN 13 9780754835936
Title The Martial Arts, The Illustrated Encyclopedia of
Author Fay Goodman
Condition Unavailable
Binding Type Hardback
Publisher Anness Publishing
Year published 2024-06-28
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.