Mastering Brazilian Jiu Jitsu by Jose M Fraguas

Mastering Brazilian Jiu Jitsu by Jose M Fraguas

This masterclass work guides you step-by-step from essential Jiu Jitsu basics through the most advanced and sophisticated attacks, escapes, and defenses used by the top fighters in the UFC, Pride, ADC and the BJ World Championships. There never has been an instructional tool like the Encyclopedia of Brazilian Jiu Jitsu. Each technique deals with separate strategies and positions, but they all combine into an integrated tactical solution to ground mastery. From the first page to the last, you'll get a very understandable breakdown of how to systematically and technically improve your game. A classic book for all grapplers and martial artist regardless of style.