Meal Prep Recipe Book by Marc Mclean

Meal Prep Recipe Book by Marc Mclean

Regular price
Checking stock...
Regular price
Checking stock...
The feel-good place to buy books
  • Free UK delivery over £5
  • 20% off preloved books right now when you join +Plus
  • Buying preloved emits 46% less CO2 than new
  • Give your books a new home - sell them back to us!

Meal Prep Recipe Book by Marc Mclean

You DON'T have to eat boring, bland food to get in great shape....

Many experts tell us that fitness is 30% exercise and 70% diet.

This means that your exercise efforts will often be wasted if you don't back them up with the right nutrients from good food sources.

But what if you don't know much about good nutrition? What if you can barely cook? What if you don't have a clue about calories or the protein, carbs and fat in your meals?

No need to worry...because this meal prep recipe book serves up 50 awesome fitness recipes that are simple to make - and ridiculously tasty.

These nutrient-packed recipes make clean eating easy and prove that you don't have to eat boring, bland food to get in great shape.

This is not just a standard health and fitness cookbook. Each recipe also includes a calorie and macronutrients breakdown. Figuring out calories, carbs or grams of protein couldn't be easier.

Meal Prep: 50 Simple Recipes For Health & Fitness Nuts is all about preparing easy meals using fresh, whole foods. This meal prep recipe book empowers you to take full charge of your daily nutrition.

Marc McLean, author and online personal training and nutrition coach, pulls together the favourite recipes he uses every week.

Some recipes are basic. Some are a little fancier...but you still won't find it difficult to cook them. The majority of recipes take less than 30 mins to prepare and you'll love devouring them.

After years of experimenting with foods from around the world, author Marc McLean has pulled together his best of the bunch recipes for clean eating. These include:

* 10 main meals (all ridiculously tasty)

* 10 breakfasts (with plenty of variety

* 10 soup recipes (simple and delicious)

* 10 'power shake' recipes (jam-packed with vitamins and minerals)

* 10 healthy snacks (sooo good you wouldn't believe they're healthy)

These recipes are ideal for people who exercise regularly and are looking for nutritious food to not only fuel their workouts, but help their body repair and recover afterwards.

So let's get cooking...scroll up the page and order your copy today

SKU Unavailable
ISBN 13 9781546739555
ISBN 10 1546739556
Title Meal Prep Recipe Book
Author Marc Mclean
Series Strength Training 101
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2017-05-17
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.