Meditating with Mandalas by David Fontana

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Meditating with Mandalas by David Fontana

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Summary

Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. This book presents 52 mandalas, and devised meditations for beginners and practiced meditators. Each of the mandalas is accompanied by a "pre-meditation" guide to its symbolism. An introduction looks at the history of the mandala.

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Meditating with Mandalas by David Fontana

Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. The 52 beautiful mandalas in this book, all specially designed for modern minds, take you on a voyage of self-discovery, with a different theme for meditation explored each week of the year - from finding the core of peace within yourself to awakening pure love. Each of the mandalas is accompanied by a unique step-by-step "pre-meditation" guide to its symbolism. An authoritative introduction looks at the history of the mandala, and outlines the various ways in which mandalas can be used in your meditative practice. "Meditating with Mandalas" is an inspiring and practical resource for everyone interested in growing in peace and awareness through meditation.
SKU Unavailable
ISBN 13 9781844833108
ISBN 10 1844833100
Title Meditating with Mandalas
Author David Fontana
Condition Unavailable
Binding type Paperback
Publisher Watkins Media Limited
Year published 2006-08-17
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable