
Meditation Made Easy by Preston Bentley
This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to mantras that can help you state your intentions for the day.
An Adams Media author.
| SKU | Unavailable |
| ISBN 13 | 9781440584329 |
| ISBN 10 | 144058432X |
| Title | Meditation Made Easy |
| Author | Preston Bentley |
| Series | Made Easy Series |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Adams Media Corporation |
| Year published | 2015-01-08 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |