Meditation Made Easy by Preston Bentley

Meditation Made Easy by Preston Bentley

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Meditation Made Easy by Preston Bentley

This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to mantras that can help you state your intentions for the day.
An Adams Media author.
SKU Unavailable
ISBN 13 9781440584329
ISBN 10 144058432X
Title Meditation Made Easy
Author Preston Bentley
Series Made Easy Series
Condition Unavailable
Binding Type Hardback
Publisher Adams Media Corporation
Year published 2015-01-08
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.