Meditations With Tea by Diana Rosen
Tea expert Diana Rosen shows why for thousands of years, tea has been used to achieve good health and a calming sense of well-being in this life-affirming guide that teaches twelve distinct ways to combine the pure bliss of tea with the power of personal meditation. Packed with techniques to 'de-stress' the mind and body through breathing rituals, stretching, relaxation practices, and mindful concentration on tasks both large and small, MEDITATIONS WITH TEA describes the symbiotic relationship of tea with meditation.
Rosen, Diana: - Diana Rosen has a special interest in the traditions of world cultures and practices that enhance spirituality in everyday life. Her books include The Book of Green Tea, Chai, Steeped in Tea, and Taking Time for Tea.
| SKU | Unavailable |
| ISBN 13 | 9780806527888 |
| ISBN 10 | 0806527889 |
| Title | Meditations With Tea |
| Author | Diana Rosen |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Citadel Press Inc.,U.S. |
| Year published | 2006-12-07 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |