Meniere Man In The Kitchen by Meniere Man

Meniere Man In The Kitchen by Meniere Man

PAPERBACK NOW INCLUDES FREE DOWNLOAD OF THE KINDLE EBOOKTHE MIRACLE OF GETTING OVER MENIERES IS IN THE BODY'S OWN ABILITY TO HEAL AND IN A LOW SALT DIET, COMBINED WITH NUTRITIONAL FOODS.

The author says, he believes that eating a low salt diet and enjoying nutritious food has a vital role in: * Reducing Meniere symptoms. * Reducing vertigo symptoms. * Improving overall health.

Through the Author's personal experience with Menieres disease, he believes that good nutrition was a key and essential building block in his complete recovery story.

The low sodium health-giving ingredients found in this 'Meniere Man In The Kitchen' cookbook became part of the Author's personal management plan.

Following his Meniere strategies he made a full recovery from Menieres. In this extra-ordinary cookbook, this bestselling Author has put together a treasury of his recipes.

RECIPES: BREAKFAST: Bircher Muesli, French Crepes, Maple and Hazelnut Granola, Very Berry Muesli, Yogurt with Watermelon, Linseed, Sunflower, Almond Mix. ENTREES: Bruchetta, Steamed Pork Dumplings, Delicious Mauritius Prawn Chutney. SOUPS: The Chilean Visitor's Gazpacho, Vegetable Potassium Broth, Mum's Winter, Vegetable Soup, Autumn Mushroom Soup, Chicken and Sweet Pepper Soup. SALADS: Rusty's Market Mango Salad, Potts Point Salad Nicoise, Grilled Pepper Salad, Mushroom Salad, Rocket and Orange Salad, Warm Roasted Pear Salad, Easy Cabbage Pickle, Parsley and Mint Salad, Avocado and Orange Salad, Diego's Avocado, Cucumber Salad with Yogurt Dressing, Beetroot and Carrot salad, Spinach and Egg Salad, Marcia's Tomato Salad, Broccoli and Carrot Salad, Warm Bean Salad, Grilled Pepper Salad, Marinated Mushroom Salad. MARINADES AND SALSAS: All Seasons Marinade, Cranberry and Balsamic Relish, Red Onion Jam, Winter Store Cupboard, Relish, Toulouse. VEGETABLES: Garlic Beans, Roasted Rosemary Potatoes, Eggplant Caponata, Salsa Per La Pizza, Roasted, Asparagus with Roasted Red Pepper Sauce, Provincial Ratatouille, Lavento Vegetable Frittata. MAIN COURSES: PASTA: Bruno's Spaghetti and Meatballs, Bruno's Spaghetti Arabiatta, Bruno's Spaghetti Bolognaise. SEAFOOD: Big House Grilled Prawns, Antonio's, Steamed Mussels, Prawn Pizza, Fish with Spicy Garlic Marinade. CHICKEN: Chicken Burger, Turkey Burger, Deli Style Chicken Breasts, Ginger, Chicken Curry, Cajun Barbecued Chicken, South Seas Coconut Curry. BEEF: Eye Fillet Beef with Salsa Verde Sauce, Cajun Meat Loaf, Fresh Tomato Salsa, Beef Kebabs. LAMB: Lamb Shanks, Lamb Florentine, Kashmiri Lamb. PORK: Roast Pork with Apple Stuffing, Pork and Apple Burgers. DESSERTS: Baked Peaches with Maple Syrup, Sticky Rice with Coconut, Fruit Salad, Amaretto Baked Peaches, Baked Almond Apricots, Berry Sauce, Eve's Baked Apples, Honey Spiced Rice, Blueberry and Grape Fruit Salad. SPICE TEAS: Allspice Tea, Anise Tea, Bay, Leaf Tea, Cardamom Tea, Dill Tea, Fennel Tea, Marjoram Tea, FAMILY FAVORITES CAKES BREADS AND MUFFINS: Honey Bee Bread, Jaq's Cracker Biscuits, Applesauce Muffins, Blueberry and Orange Muffins, Fig Bars, Apple Bars.

You'll be able to cook the same low salt, health-giving family recipes that Meniere Man's cooks in his own kitchen. Recipes so delicious you won't even miss the salt.

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The author fell unwell in the height of his commercial career. He was diagnosed with Meniere's disease, but the full effects of the disease would take time to manifest. Not only was he going to lose his health, but he was also going to lose his job. He began to lose faith in his ability to totally reclaim his sense of well-being. But it was his personal spirit and desire to return to normalcy that kept him from giving up on a life of terrible vertigo, dizziness, and nausea caused by Meniere's disease.

He came to the conclusion that there are no limits in life. Rather than allowing Meniere's disease to control his life, he began to focus on how to overcome Meniere's disease symptoms without resorting to surgery or drug dependency. Meniere Man believes that if you want to see a significant change in your health, you should start now, not later. Even if you don't feel like it, you must start improving your health right now.

The more you accomplish, the more you will be able to accomplish. The Author's life has changed recently. He was able to fully recover. He isn't on any medications.

Snowboarding, surfing, hiking, windsurfing, and weight training are all athletic sports he enjoys these days that require a high level of balance and stability. He continues to avoid sodium, stress, take vitamins, exercise regularly, and have a positive, thoughtful mindset, as he has advised. The Author writes himself as Meniere Man, with a smile and a sense of humour, because, as he explains, Meniere's disease was the one thing that transformed his life profoundly. The author is a poet and a painter.

He is married to a poet who also writes essays. They are the parents of two grown children. He enjoys the sea, cooking, travel, and spending time with his family and friends, as well as his pet dog Bella.

SKU	Unavailable
ISBN 13	9780980715590
ISBN 10	0980715598
Title	Meniere Man In The Kitchen
Author	Meniere Man
Condition	Unavailable
Binding Type	Paperback
Publisher	Page Addie Press
Year published	2013-02-27
Number of pages	248
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.