Menopause: a Natural and Spiritual Journey by Colette Brown

Menopause: a Natural and Spiritual Journey by Colette Brown

In the past, menopause was a 'hidden' taboo topic with so much negativity associated with it. It was seen as a purely physical process linked with degeneration into old age and ill health. However, with woman living longer it has begun to be perceived as a rite of passage into a new way of living and being, linked with more freedom and energy. Menopause itself can still be very debilitating for many women. This book is personal journey into the time of menopause looking at it from a spiritual point of view first and how spirituality can help with physical, mental and emotional symptoms. It seeks to show it as a natural part of life. Personal insights are linked into meditations and mantras to help the reader fully embrace this exciting time of moving into her 'wise woman' time. It helps women take possession of their menopause, rather than the other way round. The author bears her soul with both honesty and humor. A must for any woman nearing menopause and partners who are baffled by the whirlwind of change!

Colette Brown writes a weekly column for the Lanarkshire Extra and has featured in many prestige publications. She has appeared on TV and radio and has a busy tarot consultancy.

SKU	Unavailable
ISBN 13	9781780990460
ISBN 10	1780990464
Title	Menopause: a Natural and Spiritual Journey
Author	Colette Brown
Condition	Unavailable
Binding Type	Paperback
Publisher	Collective Ink
Year published	2012-05-25
Number of pages	110
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.