The Metabolic Fat-loss Diet Plan by Jacqueline Whitehart

The Metabolic Fat-loss Diet Plan by Jacqueline Whitehart

The Metabolic Fat-loss Diet Plan gives you a diet programe tailored to improve your metabolism, a range of simple and delicious recipes that are easy to follow and suit all tastes and budgets and easy-to follow exercise advice that is suitable for all abilities.

- Real weight-loss that lasts
- Healthy & safe - helps blood sugar, cholesterol & energy
- Three balanced meals a day
- Clear advice that works
- Over 80 fresh and simple recipes

Jacqueline Whitehart is a best-selling health and diet writer. Jacqueline's recipes are always healthy & fresh with simple ingredients.

Jacqueline Whitehart is a best-selling cooking author and a health-food guru. Jacqueline's books on weight loss and the 5:2 Diet are full of helpful hints and guidance, as well as hundreds of her own fresh, healthy, and tasty recipes, and are written in a practical and lighthearted manner. Jacqueline is a hardworking Yorkshire mother who writes from the heart and from personal experience. She isn't perfect or a perfectionist, but her down-to-earth attitude to dieting and cooking resonates with her numerous fans, and she is always willing to answer any concerns they may have. Jacqueline's recipes are simple to follow and use materials that are widely available.

Every recipe, of course, is calorie-counted. Jacqueline maintains a weekly free recipe newsletter as well as a blog at www.52recipes.co.uk.