Military And Mindful by Lieutenant Colonel-Retired Benefsheh Verell
Military life will always bring a military mother something to deal with at some point - meditation, yoga, journaling, and self-reflection will help them stay vigilant.
Benefsheh Verell has 20 years of experience with the Army as a Military Police (MP) Officer and Information Operations (IO) Officer. A West Point graduate, she received her commission in 1997 as a Military Police officer. Later, after getting her master’s degree in physical geography and teaching at West Point, she changed her career field to Information Operations. Benefsheh has helped dozens of friends, coworkers, and family members work through their internal struggles by passing on the knowledge she gained from her personal yoga and meditation practice and life coaching. She currently resides in Japan.
| SKU | Unavailable |
| ISBN 13 | 9781642794670 |
| ISBN 10 | 1642794678 |
| Title | Military And Mindful |
| Author | Lieutenant Colonel-Retired Benefsheh Verell |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Morgan James Publishing llc |
| Year published | 2020-01-02 |
| Number of pages | 130 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |