Mind What You Think by Graham

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Mind What You Think by Graham

The psychology of mental balance is a different stress management approach. A unique holistic framework with clinical insights, this therapist's book explains why stressful thinking involves the mind out of balance and good self-management.

Dr Karen Graham (MBBS; FRANZCP; FCAP) is an adult and child psychiatrist living in Australia. She has a three decade clinical career with interest in holistic mind-body healing. She describes a stress and balance psychology systems framework that unifies self-management. The natural, practical way to maintain inner peace is derived from maintaining and restoring, mental and emotional balance. Mind What You Think and Accept How You Feel are written in the same format to bring this clarity. They are for therapists and those who want to view theory differently.


SKU Unavailable
ISBN 13 9780646998213
ISBN 10 0646998218
Title Mind What You Think
Author Graham
Condition Unavailable
Binding Type Paperback
Publisher Light Ideas Press Pty, Limited
Year published 2020-01-15
Number of pages 216
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.