Mindful London by Tessa Watt
Features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to the rejuvenating influence of nature found in London's myriad green spaces and waterways.
Tessa Watt is a qualified mindfulness instructor and consultant, running workshops and courses for the public as well as private organisations, she also teaches yoga and is co-teacher of the Mental Health Foundation's 4-week online mindfulness course and founding co-director of a non-profit organisation called Slow Down London. And is the author of Introducing Mindfulness: A Practical Guide (Icon Books, 2012). Tessa lives in London with her family.
| SKU | Unavailable |
| ISBN 13 | 9780753555699 |
| ISBN 10 | 0753555697 |
| Title | Mindful London |
| Author | Tessa Watt |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Ebury Publishing |
| Year published | 2014-08-28 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |