The Mindfulness Colouring Book by Emma Farrarons

The Mindfulness Colouring Book by Emma Farrarons

The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

The new way to relieve your stress * Sydney Morning Herald *
This little book is handily pocket-sized, so you can pop it in your work bag for the commute* Independent *
This pocket-sized adult colouring book is the perfect activity for a 10-minute breather. Consider your stress and anxiety soothed. * Evening Standard *

Emma Farrarons is a French illustrator and graphic designer based in London. She was trained in illustration at the Edinburgh College of Art and l'École nationale supérieure des Arts Décoratifs. Having completed a textile and printmaking course at Capellagården in Sweden, Emma has developed a particular love for the art of pattern repeat and fabric print. She is the author of the bestselling The Mindfulness Colouring Book and More Mindfulness Colouring.

SKU	Unavailable
ISBN 13	9780752265629
ISBN 10	0752265628
Title	The Mindfulness Colouring Book
Author	Emma Farrarons
Condition	Unavailable
Binding type	Paperback
Publisher	Pan Macmillan
Year published	2015-01-01
Number of pages	112
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable