
Mindfulness for Dancers by Corinne Haas
The dance world is a rigorous environment that requires a strict focus at an early age. Drawing on her own experience as a professional dancer, Corinne Haas offers a counterbalance to the perfectionism, negative self-talk, and debilitating self-image all too often cultivated in the dance studio alongside technique. Haas knows firsthand how the beauty that resides in us can get lost in the constant push to be better. Mindfulness for Dancers focuses on mindfulness tools that can bridge the gap between the drive to be good at dance and the ability to love ourselves unconditionally.
| SKU | Unavailable |
| ISBN 13 | 9781733861304 |
| ISBN 10 | 1733861300 |
| Title | Mindfulness for Dancers |
| Author | Corinne Haas |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Corinne Haas |
| Year published | 2019-05-01 |
| Number of pages | 74 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |