Mindfulness for Life by Oli Doyle
The six-week mindfulness plan that will change your life.
Oli first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and is the author of MINDULNESS PLAIN & SIMPLE.
| SKU | Unavailable |
| ISBN 13 | 9781409160656 |
| ISBN 10 | 1409160653 |
| Title | Mindfulness for Life |
| Author | Oli Doyle |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Orion Publishing Co |
| Year published | 2015-08-13 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |