Mindfulness for the Next Generation by Holly Rogers Md

Mindfulness for the Next Generation by Holly Rogers Md

Mindfulness for the Next Generation: Helping emerging adults manage stress and lead healthier lives is an instructor's text offering a four-session mindfulness-based program aimed at helping emerging adults manage their stress and navigate the developmental tasks of this unique developmental time period.

"In sum, Mindfulness for the Next Generation is a useful guide for those readers looking to bring mindfulness education to the emerging adult college-student populationIt provides a clear rationale for why this intervention may be effective for emerging adults as well as a clear implementation structure. It is likely most useful for those professionals or paraprofessionals in campus and mental health settings who have some experience with mindfulness and want to establish a mindfulness class to promote well-being and reduce stress for emerging adults." -- Joshua D. Lepore, PsycCRITIQUES

Holly Rogers, M.D., is a Psychiatrist at Counseling & Psychological Services, Duke University and a Clinical Associate in the Department of Psychiatry, Duke University Medical Center. Margaret Maytan, M.D., M.A., is a Clinical Associate in the Department of Psychiatry, Duke University Medical Center.

SKU	Unavailable
ISBN 13	9780199782574
ISBN 10	0199782571
Title	Mindfulness for the Next Generation
Author	Holly Rogers Md
Condition	Unavailable
Binding Type	Paperback
Publisher	Oxford University Press Inc
Year published	2012-08-16
Number of pages	182
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.