Mindfulness Workbook: Reproducible activities for developing positive mental health skills by Ester Leutenberg

Mindfulness Workbook: Reproducible activities for developing positive mental health skills by Ester Leutenberg

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Mindfulness Workbook: Reproducible activities for developing positive mental health skills by Ester Leutenberg

A reproducible activity workbook for developing positive mental health skills. Covering five essential areas - stay present, slow down, self-love, inner calmness and pay attention.
SKU Unavailable
ISBN 13 9781916186613
ISBN 10 1916186610
Title Mindfulness Workbook: Reproducible activities for developing positive mental health skills
Author Ester Leutenberg
Condition Unavailable
Binding Type Paperback
Publisher Loggerhead Publishing Ltd
Year published 2020-05-29
Number of pages 82
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.