Minding the Body, Mending the Mind by Joan Borysenko Ph D

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Minding the Body, Mending the Mind by Joan Borysenko Ph D

Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.

SKU	Unavailable
ISBN 13	9780201107074
ISBN 10	0201107074
Title	Minding the Body, Mending the Mind
Author	Joan Borysenko Ph D
Condition	Unavailable
Binding Type	Hardback
Publisher	Da Capo Press
Year published	1987-01-21
Number of pages	241
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable