The Misleading Mind by Karuna Cayton
Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.
For over twenty years Karuna Cayton has worked as a psychotherapist, business psychologist, and coach to help people achieve a more balanced life. He lived in Nepal for twelve years, where he studied Tibetan Buddhism.
| SKU | Unavailable |
| ISBN 13 | 9781577319429 |
| ISBN 10 | 1577319427 |
| Title | The Misleading Mind |
| Author | Karuna Cayton |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New World Library |
| Year published | 2012-03-06 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |