Mixed Martial Arts Instruction Manual by Anderson Silva
Anderson "The Spider" Silva--Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight champion--is the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting success.Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with off-balancing techniques and brutal knee and elbow strikes. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter looking to improve his ground game.
| SKU | Unavailable |
| ISBN 13 | 9781936608973 |
| ISBN 10 | 1936608979 |
| Title | Mixed Martial Arts Instruction Manual |
| Author | Anderson Silva |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Victory Belt Publishing |
| Year published | 2011-05-10 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |